The 6 Best Kathmandu Spa Experiences

1.Whole Day Massage & Spa With Lunch

★★★★★★★★★★5.0 · 54 reviews · from $101Our pick

Spend roughly seven hours at Nepal Ayurveda Home in Kathmandu with an Ayurvedic massage, herbal steambath, Shirodhara oil treatment, and a one-hour English yoga class. Lunch, water, and tea are included. The small group can have up to 15 people, but transport and accommodation are not provided.

“I didn’t quite know what to expect from this, but it was wonderful. The Nepal Yoga and Ayerveda Home is An exceptional place that has offers not only yoga classes and Ayurvedic spa services, it is also a training and retreat center for both yoRead more”

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2.Shirodhara and Sound Healing Spa Experience in Kathmandu

★★★★★★★★★★5.0 · 52 reviews · from $140

Spend about 2.5 hours at Aarya Wellness & Spa in Kathmandu with a traditional oil massage, Shirodhara treatment, and singing bowl sound healing. You can choose from more than 12 oil and dry massage styles, with treatments performed by hand. The private experience runs daily from 8:15 AM to 8:15 PM.

“Very pleasant experience. I have car pick up at the hotel and drop off. I have Sidhodara massage and buy an extra deep tissue massage. It is so wonderful and relaxing. Sound healing is excellent. The place is clean. Staff is extremely nice and courteous. Sound healing guru is knowledgeable. Masseuse has strong and warm hands. Highly recommended”

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3.6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi)

★★★★★★★★★★5.0 · 43 reviews · from $95Best value

At Real Therapy Spa in Thamel, choose a two-hour Ayurvedic, Swedish, deep-tissue, Thai, trekkers, hot-stone, rejuvenation, or scrub massage. Then use the private sauna, steam room, and Jacuzzi as long as you like. Towels, toiletries, costumes, water, tea, coffee, and optional drop-off are included.

“Truly one of the best massages I have had!The hot tub/sauna and steam room added to already great experience.Highly recommend!”

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4.21 days Himalayan yoga retreat in Nepal in Kathmandu

★★★★★★★★★★5.0 · 28 reviews · from $1,282

Spend 21 days at Nepal Yoga Home in Tarkeshwor-5, Kathmandu, with daily yoga, breathing practice, meditation, accommodation, and three included meals. Classes suit beginners and experienced practitioners. Instructors including Prakash and Acharya ji are associated with the program, while Ayurveda doctors and therapists support the wider center.

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5.10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 24 reviews · from $1,000

Spend 10 days at Nepal Ayurveda Home near Kathmandu’s heritage sights and Nagarjun Forest Reserve. You’ll receive daily yoga, meditation, chanting, Ayurvedic lessons, massage, oil therapy, and a doctor-designed detox plan. Prakash and his family help run the homely retreat, with Rinita named for panchakarma care. Meals and lodging are included.

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6.21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

★★★★★★★★★★5.0 · 19 reviews · from $2,100

Spend 20 nights at Nepal Ayurveda Home in Kathmandu with two daily yoga sessions, meditation, Ayurvedic meals, doctor consultations, and treatments such as Abhyanga, Shirodhara, Panchakarma, steam therapy, and massage. Airport transfers, Wi-Fi, and an attached-bathroom room are included. Sundays are free for rest or sightseeing.

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