Spa & wellness · YOGA AND WELLNESS RETREATS IN NEPAL
The 4 best yoga and wellness retreats in Nepal you can book right now, with what each costs, how long you are in the room and who it suits. Number one is there for a reason; start at the top.
Spend 21 days at Nepal Yoga Home in Tarkeshwor-5, Kathmandu, with daily yoga, breathing practice, meditation, accommodation, and three included meals. Classes suit beginners and experienced practitioners. Instructors including Prakash and Acharya ji are associated with the program, while Ayurveda doctors and therapists support the wider center.
Spend 10 days at Nepal Ayurveda Home near Kathmandu’s heritage sights and Nagarjun Forest Reserve. You’ll receive daily yoga, meditation, chanting, Ayurvedic lessons, massage, oil therapy, and a doctor-designed detox plan. Prakash and his family help run the homely retreat, with Rinita named for panchakarma care. Meals and lodging are included.
Spend 20 nights at Nepal Ayurveda Home in Kathmandu with two daily yoga sessions, meditation, Ayurvedic meals, doctor consultations, and treatments such as Abhyanga, Shirodhara, Panchakarma, steam therapy, and massage. Airport transfers, Wi-Fi, and an attached-bathroom room are included. Sundays are free for rest or sightseeing.
Spend seven days at Karmayogi Yoga Retreat and School in Pokhara learning traditional Thai massage with Raj and his teaching team. You will practice massage for five to six hours daily, alongside yoga, meditation, and lessons on Nadis, breath, and body movement. Food, lodging, and transport are not included.
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Springs, marble, steam or a table and an hour.
